Coconut Parfait with Seasonal Berries

Quick Notes:

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Prep time: 10 mins

Method: Immersion Blender

Serves: 1

Allergens: GF / DF / VG / V

Ingredients:

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• 1/2 cup Bob's Red Mill GF organic oats (quinoa or amaranth flakes)

• 1/2 cup mixed berries, fresh or frozen

• 1/2 cup water or almond milk

• 1/2 cup vanilla coconut yogurt

• 1 teaspoon chia seeds

• 1/2 teaspoon ground cinnamon 

• 1 scoop collagen, optional

• Fresh seasonal berries

• 1/2 banana, sliced

• 1 tablespoon hemp seeds

• Coconut flakes

• Cacao nibs

How to make the parfait:

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1. Place all ingredients into a small mixing bowl and pulse using an immersion blender until smooth. Transfer to a serving bowl.

2. Serve topped with seasonal berries, sliced banana, hemp seeds, coconut flakes, and cacao nibs.

Notes: Experiment with different seasonal toppings.

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As a Mama, wife, CEO, executive, and fertility advocate, Elisa is passionate about redefining motherhood.

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