The G.O.A.T Latte
Quick Notes:
Prep time: 5 mins
Method: Stovetop
Serves: 1
Allergens: GF / DF / VG
Ingredients:
1 shot @nespresso espresso
1 sachet of @foursigmatic mushroom elixir
1/4 tsp @simplyorganicfoods Ceylon cinnamon
1-2 tsp @navitasorganics cacao powder
1/2 tsp @sunpotion ashwagandha
1 tsp @drbronner coconut oil
A dash of @traderjoes maple syrup
1/2 cup @malkorganics unsweetened almond milk
1 scoop collagen, optional
Hot water (boil and let stand for 2 mins)
How to make the latte:
Add mushroom elixir, cinnamon, cacao, ashwagandha, coconut oil, and maple syrup to the (prepared) espresso, top with a dash of hot (not boiling) water, whisk to combine.
Top with steamed milk, and cinnamon
Notes: This recipe is loaded with benefits (see below)
Coffee: for antioxidants and beneficial nutrients. Studies show that many people get more antioxidants from coffee than from fruits and vegetables combined.
Mushroom cordyceps: for endurance, energy, increased stamina, and improved athletic performance.
Cacao: for magnesium - and deliciousness. Cacao is the highest plant-based source of iron and has more than 40 times the antioxidants of blueberries.
Cinnamon: loaded with antioxidants is another great anti-inflammatory spice, easily incorporated into smoothies, oatmeal, baking, and more!! It’s also been proven to lower blood sugar and has a powerful anti-diabetic effect.
Ashwagandha: this adaptogen can help to balance hormones, support immune health, and lower stress (it's my daily not-so-secret weapon).
Coconut oil: for immune support and antibacterial properties has been shown to reduce candida, fight bacteria and create a hostile environment for viruses. When combined with caffeine, coconut oil may help to boost your metabolism.
Meet Elisa
As a Mama, wife, CEO, executive, and fertility advocate, Elisa is passionate about redefining motherhood.
More Recipes
A yummy, dessert-y snack that can be stored in the fridge for your week-long enjoyment!
